Wednesday, June 5, 2019

June Update: More Fitness

The What's Your Fitness Age series that I co-produced for Global has come to an end and it was a lot of work and a lot of fun. It was also very well received by my co-workers and viewers. Here's the final episode which includes the final results.

If you want to watch the full episodes, which includes extra content if you want to find out your own fitness age, you can check out the landing page for the series.

I am doing some additional fitness content this month as well, including a story on adaptive fitness. Here is the link to the video, which also includes some more written information and and additional video content.

I will also be creating two pieces of content on senior fitness later this month, which I will post in the next update.


historypak said...

The keto diet is not new. ultra keto boost To be fair, as reported in the US National Library of Medicine National Institutes of Health article "Effects of Ketogenic Diets on Cardiovascular Risk Factors" in May 2017; the ketogenic diets, which are very low in carbohydrates and usually high in fats and/or proteins is used effectively in weight loss during treatment of obesity and cardiovascular diseases.

Alex joy said...

You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. Find pros and Cons

semenax said...

Thank you so much for sharing this information, this will surely help me in my work and therefore, I would like to tell you that very fewer people can write in a manner where the reader understands just by reading the article once carefully.
male ejaculation pills

Mehak Shaikh said...
This comment has been removed by the author.
Greene said...

This written piece gives fastidious understanding yet.It’s amazing in support of me to truly have a web site that is valuable meant for my knowledge